Monday, 12 January 2009

Week 1 of Weight Loss

I am over the moon, lost 12lbs this week. Now whilst I know this will NOT happen every week, its still a very good start! This was done following the WW programe. Its given me such a boost to carry on. Whooo Hooooooooo

7 comments:

Vonna said...

WOW! Congratulations :)

Robin said...

Way to go!! Keep up the good work.

Weight Loss said...

Hey just remember that water is key with exercise
I think this is a good article to help.
read this

http://emergevictoriousoverfat.com/2009/01/water-and-exercise/

Weight Loss said...

Hey just remember that water is key with exercise
I think this is a good article to help.
read this

http://emergevictoriousoverfat.com/2009/01/water-and-exercise/

Kim said...

You go Irene!
Great job!

Cindy F. said...

Congrats Irene!! How exciting:)
It's just melting off of you!!

Colette said...

Way to go Irene I wish you all the luck in the world, I know you can do it.
Hugs Colly